“Food Is Food”: Mom’s Note To Toddler’s Teacher Goes Viral, Sparking Parenting Debate (2024)

“Food Is Food”: Mom’s Note To Toddler’s Teacher Goes Viral, Sparking Parenting Debate (1)

Food, Health

ADVERTIsem*nT

A mother decided to leave a handwritten note in her daughter’s lunchbox after her child came home complaining about a comment her teacher made at school.

Caroline, who owns Pezzi, a company that sells eating utensils for small children, took to her TikTok account to reveal her three-year-old daughter, Evelyn, had arrived home one afternoon saying her teacher instructed her to eat her lunch in a certain order—beginning with her “good” foods and ending with the “bad” ones.

Highlights

  • A mother named Caroline left a note in her toddler's lunchbox opposing her teacher's "good" vs. "bad'" food lesson.
  • Caroline's post about her daughter's lunchtime instructions went viral, sparking a debate about parenting and nutrition.
  • Many supported Caroline's view on not labeling foods as "good" or "bad," while others thought her note was "passive-aggressive."

The “good” foods referred to her sandwich and cucumber, while the food considered “bad” was her cookie.

Image credits: rawpixel/freepik

“[At] this moment, I felt a little frustrated by the antiquated instruction from the teacher,” Caroline captioned her TikTok video explaining the situation.

“Three years old. At three years old, someone has told her that foods are good or bad.

“I am so proud that she sensed something was off – to know that was not right enough to tell me about it.”

Caroline responded by leaving a note on her toddler’s lunchbox for her teacher to see, which read, “Hi! Evelyn has our permission to eat lunch in any order she chooses. None of her foods are ‘good’ or ‘bad’—they are just food! Thanks, Caroline and Joey.”

Caroline wrote that her three-year-old daughter, Evelyn, was told to begin with her “good” foods (her sandwich and cucumber) and end with the “bad” one (her cookie)

Image credits: pezzi.shop

Her post has been viewed over 55,000 times — with many praising the mother for standing up for her daughter and calling out the teacher over her “controlling” instructions.

“As a teacher, your response is 100 percent right. The narrative of ‘good’ and ‘bad’ food can actually encourage harmful eating habits to develop,” one person wrote.

“That’s way too controlling. No one should tell anyone in what order to eat their food. That’s their meal to enjoy,” somebody else commented.

A third user said: “As a former teacher, my thought was the parents packed their kid’s lunch with the intent they eat it; in whatever order or amount.”

“[At] this moment, I felt a little frustrated by the antiquated instruction from the teacher,” Caroline wrote

Image credits: pezzi.shop

Another user shared her experience: “As long as my daughter is full enough to concentrate, I don’t care what part of her lunch she eats first. It’s usually mostly fruit and deli turkey anyway… but she could start with Oreos for all I care.”

However, others disagreed with Caroline’s approach, writing, “I’m sure the teacher wasn’t trying to be cruel … maybe you could have talked to the teacher instead of a passive-aggressive note on your three-year-old’s lunch.”

ADVERTIsem*nT

The mom of four responded: “I don’t think she was trying to be cruel! I don’t get to see the lunch teacher and didn’t think the note was passive-aggressive.”

Watch the mom’s video below

@pezzi.shop Here’s the story: My three-year-old came home from school yesterday, telling me that her teacher told her that she had to eat all of her “good” foods before she ate her “bad” foods. She couldn’t have her cookie before eating her sandwich and cucumbers. In this moment, I felt a little frustrated by the antiquated instruction from the teacher, but I responded saying, “Well that’s silly. There are no good foods or bad foods. Food is just food!“ I will say, this was not my internal dialogue growing up, but because of the information that I have from so many great accounts created by moms and experts, in the field of childhood and nutrition, I am armed with better responses, knowledge and practices for my kids. Three years old. At three years old someone has told her that foods are good or bad. I am so proud that she had sensed something was off – to know that was not right enough to tell me about it. We talk about it all the time at home… If you only eat carrots or broccoli your body won’t have protein it needs to grow strong muscles. If you only eat chicken, your body won’t have enough energy to do things like run and play all day long. We need little bits of everything to make sure that we are able to learn and play and grow all day long. So to the accounts that make sure we have the words, knowledge and confidence to write the note and practice it at home, I thank you, thank you, thank you. It has changed our family for the better. What you do and what you share is so important to young families. #kidsnutrition #kidseatincolor #solidstarts #kidfood #babyledweaning toddlers moms babies family @Jennifer Anderson, MSPH RD @Feeding Littles @Kacie Barnes, MCN, RDN @Food Science Babe ♬ It’s All Right I Got Ya Baby – Neon Dreams

The businesswoman also mentioned that she has been “armed with better responses, knowledge, and practices” for her children after learning about the “great” information from fellow mothers and experts in the field of childhood and nutrition.

We talk about it all the time at home… If you only eat carrots or broccoli, your body won’t have [the] protein it needs to grow strong muscles. If you only eat chicken, your body won’t have enough energy to do things like run and play all day long,” she wrote.

“We need little bits of everything to make sure that we are able to learn and play and grow all day long.”

To pack a healthy lunchbox, Harvard T.H. Chan School of Public Health recommends filling half of your child’s plate (or lunch box) with colorful fruits or vegetables (aim for two to three different types), one-quarter with whole grains, and the remaining quarter with healthy proteins.

Healthy fats and a small amount of dairy (if desired) round out a tasty meal that will fuel an active, healthy lifestyle, the public health school states.

Caroline’s approach sparked mixed reactions on social media

ADVERTIsem*nT

ADVERTIsem*nT

Page 1/2>

“Food Is Food”: Mom’s Note To Toddler’s Teacher Goes Viral, Sparking Parenting Debate (2)

Poll Question

Thanks! Check out the results:

Newsletter

Subscribe to Access
Exclusive Polls

“Food Is Food”: Mom’s Note To Toddler’s Teacher Goes Viral, Sparking Parenting Debate (3)

By entering your email and clicking Subscribe, you're agreeing to let us send you customized marketing messages about us and our advertising partners. You are also agreeing to our Privacy Policy.

Thank you! You've successfully subscribed to newsletters!

You May Also Like

Woman Refuses To Chip In For Babysitting Because She Doesn’t Even Have Kids, Asks If She’s A Jerk

Do you think childless individuals should be expected to chip in for group babysitting costs during friend gatherings?

17 Y.O. Is Done Sharing Her Birthday With Her Late Twin, Parents Are Not Having It

Do you think the girl should be allowed to celebrate her birthday without the remembrance of her deceased twin?

See more polls »

Anyone can write on Bored Panda. Start writing!

Follow Bored Panda on Google News!

“Food Is Food”: Mom’s Note To Toddler’s Teacher Goes Viral, Sparking Parenting Debate (2024)

FAQs

Why shouldn t parents encourage their children to eat extra food? ›

Worse, it interferes with kids' natural ability to regulate their eating. It also encourages them to eat when they're not hungry to reward themselves. Offering otherwise off-limits food as a reward or special treat is also confusing.

Should kids eat the same food as parents? ›

Give your child the same food as the rest of the family, but remember not to add salt to your child's food. Check the food labels of any food product you use to make family meals. The best way for your child to learn to eat and enjoy new foods is to copy you.

Should kids be allowed to eat whatever they want debate? ›

The short answer is no, we should not let our children decide what to eat. Your child can certainly make recommendations or suggestions on what goes into his meals, but the final decision should always lie with you, the parent.

Should parents control what their children eat? ›

“However, research has shown too much control can be detrimental to children because it takes away from a child's ability to respond naturally to their own hunger and satiety cues.

Is withholding food as punishment abuse? ›

Not feeding children as punishment can also cause other issues, such as not being able to know when they should stop eating, Sela-Amit said, stress, or even physical symptoms like diabetes and heart disease. Sela-Amit said that generally, withholding food from children purposely is "100% abuse."

What type of abuse is force feeding? ›

Physical abuse includes punching, beating, kicking, hitting, biting, shaking, throwing, choking, burning, and force-feeding. It may also include disciplining a child with physical punishment that is too much for his or her age or condition. Harmful force or restraints may also be considered physical abuse.

Should I let my toddler eat as much as he wants? ›

"It's the parents' responsibility to provide nutritious food, but they should allow children to eat as much they want to,” Judy said.

What is the one bite rule for food? ›

Many people use the one-bite rule. They insist that a child put one bite of food on his plate. Then, the child must take at least one bite of that food before he can leave the table, or have a second helping of a preferred food. Think about the dynamics of requiring children to eat a specific food.

What is the one plate rule? ›

A balanced plate following the plate rule typically comprises 50% vegetables, 25% protein, and 25% carbohydrates. There is an option to reduce or omit carbohydrates for up to six weeks during periods of weight loss or detoxification, but consulting a nutritionist is recommended to ensure the diet's appropriateness.

Should you let toddlers eat what they want? ›

Parents have the important job of providing the kinds of foods that an active toddler needs. A parent's role is to present healthy foods and let a child decide which ones to eat — or whether to eat at all. Parents can steer a toddler toward healthy eating, but might have to do it in a crafty way.

Should I ask my kid what they want to eat? ›

It's your responsibility as a parent to decide what, when, and where your kid will eat. To develop a healthy relationship with food, your child needs you to decide to provide nutritious meals and snacks, at predictable times each day, in a positive environment where eating is a pleasure.

Should you encourage children to eat? ›

A good rule of thumb is to start meals with small servings and let your child ask for more if they're still hungry. Avoid making your child finish everything on the plate or eat more than they want to. Use smaller plates for younger children, as adult-size plates could encourage them to eat oversized portions.

Do parents have to feed there kids? ›

Parents have to take care of their child's welfare and needs. Supporting your children includes providing food, clothing, shelter, basic care, education, and medical care. Failing to provide for your children can lead to neglect or abuse charges in most states.

Can mothers influence their child's eating behavior? ›

Excessive parental control and pressure to eat may also influence dietary intake and disrupt children's short-term behavioral control of food intake.

Why should a toddler never be forced to eat? ›

Forcing children to eat reinforces poor eating habits such as eating when they aren't hungry or cleaning the plate when they're already full.

Why shouldn t you give huge portions of food to small children? ›

Research has also shown that children eat on average 30% more when offered a larger portion of food. Offering children portion sizes that are too large and pressuring children to eat more than they desire are important factors in the development of overeating and overweight.

Should you let your kid eat as much as they want? ›

Intuitive eating recommends parents give their young children permission to eat whatever they feel hungry for, and as much of it as they're hungry for — whether that's carrots or cookies. Parents are told to never restrict foods.

Is it bad to reward kids with food? ›

Academy of Nutrition and Dietetics:

do not use food as a reward. when children are rewarded with sweets or snack food, they may decide that these foods are better or more valuable than healthier foods. American Academy of Child and Adolescent Psychiatry: do not use food as a reward.

Top Articles
Latest Posts
Article information

Author: Clemencia Bogisich Ret

Last Updated:

Views: 6220

Rating: 5 / 5 (80 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Clemencia Bogisich Ret

Birthday: 2001-07-17

Address: Suite 794 53887 Geri Spring, West Cristentown, KY 54855

Phone: +5934435460663

Job: Central Hospitality Director

Hobby: Yoga, Electronics, Rafting, Lockpicking, Inline skating, Puzzles, scrapbook

Introduction: My name is Clemencia Bogisich Ret, I am a super, outstanding, graceful, friendly, vast, comfortable, agreeable person who loves writing and wants to share my knowledge and understanding with you.