Weekly Meal Plan for Laborious Moms (Less Work for You!) (2024)

Last Updated on May 28, 2022 by Michele Tripple

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Why spend time laboring over a meal plan when someone else could do it for you? Use our weekly meal plan for laborious moms to simplify your life!

Weekly Meal Plan for Laborious Moms (Less Work for You!) (1)

Weekly Meal Plan for Laborious Moms Recipes Week #45

Hello friends! Welcome back! I am LOVING all your pictures using the #busymommealplan and getting to see all your delicious meals and creativity. Keep it up! We’ve got another week of great meals for you! We’ve got things like Garden Vegetable Soup, Chicken and Avocado Ranch Burritos, and much more.

Weekly Meal Plan for Laborious Moms (Less Work for You!) (2)
Tired Of Spending Hours Searching For What To Make For Dinner And Then Ending Up In The Fast Food Drive Through Line?Let Us Help!

Sign up for our free meal plan where we scour the web to deliver great meal options right to your inbox! We include main dish ideas, sides, dessert and more!

You don’t want to miss these delicious ideas!

Monday- Easy Chicken Shawarma Salad Bowls

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There’s a reason why this recipe has the word easy in it–because it’s easy! This Easy Chicken Shawarma Salad Bowls recipe from Averie Cooks is healthy, quick, and delicious! It’s packed with lemony chicken, lots of veggies, and a tangy sauce. What’s not to love?!

Tuesday- Marinated Mojo Steak Tacos

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Marinated Mojo Steak Tacos from Little Spice Jar is super simple! Just throw everything together and let it marinate. I love it because it’s a meal that I don’t have to stand over the stove making for hours. Just throw it together, marinate, and cook when ready. Perfect!

Wednesday- Garden Vegetable Soup

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A hot bowl of yummy soup is your best friend on a cold day. It does the perfect job of warming you up from your fingers down to your toes. But when you’re cold you don’t want to spend a long time in the kitchen making soup. You want something to warm you up now, and this Garden Vegetable Soup from Six Sisters’ Stuff is the recipe you’ll want to make! It’s ready in 35 minutes, delicious, and the perfect meal on a cold day.

Thursday- One Pan Ranch Pork Chops and Veggies

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I love recipes that have the sides included because I always forget them! Am I the only one?! I also hate doing lots of dishes which is why this One Pan Ranch Chops and Veggies from Damn Delicious! It is tasty, fast, and easy, which makes for the perfect meal in my book.

Friday- Instant Pot Honey Sesame Chicken

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I love instant pot meals because I don’t have to worry about dinner. It just does the work for me and I get a delicious meal. This Instant Pot Honey Sesame Chicken from Six Sisters’ Stuff gives you delicious tender chicken in almost no time at all. It’s a great meal for when you want something fast, delicious, and easy!

*Side Dish- Maple Bacon Roasted Brussels Sprouts

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Anything with bacon has got my vote! Maple Bacon Roasted Brussels Sprouts from Lemon Tree Dwelling is not going to disappoint. It’s ready in only 25 minutes and it’s covered in sweet maple syrup. If you like sweet and savory then you’ll love this!

Saturday- Chicken and Avocado Ranch Burritos

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Try this twist on the average burrito! Chicken and Avocado Ranch Burritos from Damn Delicious is super easy to make and only takes 15 minutes to prep. Creamy, cheesy, and pure perfection, this dinner is going to be a new favorite!

Sunday- Slow Cooker French Dip Sandwiches

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Let’s make Sunday dinner easy and delicious with this Slow Cooker French Dip Sandwiches from Cooking Classy. I love slow cookers because you get tender meat every time with almost no work at all and these sandwiches are no exception!

*Dessert- Chewy Ginger Molasses Cookies

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You have GOT to try these Chewy Ginger Molasses Cookies from Gimme Some Oven. Incredibly soft and chewy and ready in only 25 minutes you get the perfect dessert with little effort. Seriously, go try it! It’s amazing!

Well, that’s it for this week! Need more help in simplifying your life? Check out our weekly meal planner to help keep you organized!

Weekly Meal Plan for Laborious Moms (Less Work for You!) (12)
Tired Of Spending Hours Searching For What To Make For Dinner And Then Ending Up In The Fast Food Drive Through Line?Let Us Help!

Sign up for our free meal plan where we scour the web to deliver great meal options right to your inbox! We include main dish ideas, sides, dessert and more!

You don’t want to miss these delicious ideas!

Share this weekly meal plan for laborious moms on Pinterest!

Weekly Meal Plan for Laborious Moms (Less Work for You!) (13)

Weekly Meal Plan for Laborious Moms (Less Work for You!) (14)

Michele Tripple

Michele Tripple is a renowned author and expert in the fields of parenting, relationships, and personal development. With her degree in marriage and family studies, her experience as a Family Life Educator, and over a decade of experience as a professional writer, Michele has authored books that provide practical advice and insights into improving family dynamics and personal growth. Her work is celebrated for its blend of research-driven information and relatable, real-world applications. Michele has been a keynote speaker at conferences and has contributed to numerous publications and media outlets, solidifying her reputation as an authoritative voice in her field and helping families build relationships.

Weekly Meal Plan for Laborious Moms (Less Work for You!) (2024)

FAQs

How do I work out my weekly meal plan? ›

Here are six steps to making a meal plan:
  1. Give yourself time to plan. Set aside time each week to make a meal plan. ...
  2. Check what you have. Check what ingredients you already have in your cupboard, fridge or freezer. ...
  3. Include some of your favourite meals. ...
  4. Use up your leftovers. ...
  5. Cook in bulk. ...
  6. Make your ingredients work.

How do I make a weekly meal plan for one? ›

5. How I Prep a Week of Easy Meals for One in Just Over an Hour. The strategy here is to start with a great basic recipe that has a protein and a versatile vegetable. This way you can then repurpose the leftovers to make another easy and quick “new” meal with just a couple of additional ingredients.

How to meal prep for busy moms? ›

The Ultimate Meal Prep Manual for Busy Moms
  1. Step One: Create a Meal Plan.
  2. Step Two: Make a Grocery List.
  3. Step Three: Find Time to Shop.
  4. Step Four: Prep Your Ingredients.
  5. Step Five: Assemble Your Meals and Store.
  6. Step Six: Enjoy.
  7. An Even Better Alternative: Lean Kitchen.
Jun 19, 2022

What is the simplest diet to follow? ›

The Mediterranean diet also ranked first in the categories of easiest diet to follow, best family-friendly diet, best diet for healthy eating and best diet for diabetes, bone and joint and heart-healthy eating, the report said.

What is the best free meal planning app? ›

Our picks for the best meal planning apps
  • Best for weight loss: Noom Weight.
  • Best for meal prep: Cronometer.
  • Best for quick recipes: Yazio.
  • Best for bodybuilding: MyFitnessPal.
  • Best free: Mealime.
  • Best paleo: PlateJoy.
  • Best budget: Paprika.
May 16, 2024

What is the simple meal plan? ›

The Simple meal plan provides recipes with just a few ingredients. We've also repeated ingredients across multiple meals to keep the grocery list short, reduce food waste, and save you money.

How to create a 7 day meal plan? ›

Plan Your Weekly Meals
  1. See what you already have. Look in your freezer, cabinets, and refrigerator. ...
  2. Write down your meals. ...
  3. Write down recipes to try. ...
  4. Think about your time. ...
  5. Plan to use leftovers. ...
  6. Make a grocery list. ...
  7. Build your shopping list as you go. ...
  8. Buy a mix of fresh, frozen, and self-stable items.

What is the one meal a day regimen? ›

The OMAD diet is an extreme intermittent fasting method that restricts your eating periods to only one hour per day. Some evidence suggests that prolonged periods of not eating might result in weight loss. Still, experts say that this type of intermittent fasting may result in fatigue and severe hunger.

What are 3 keys to successful meal prepping? ›

Follow these three steps and you'll be planning and prepping nutritious and delicious meals that fit your preferences and lifestyle!
  • Step 1: Make a Menu. First, think about your approach to meal planning — do you: ...
  • Step 2: Stock Your Pantry and Freezer with the Five Food Groups. ...
  • Step 3: Keep a Running Grocery List.
Jul 18, 2019

Is $50 a week enough for groceries? ›

Planning out your meals so you use all of the ingredients, both raw and cooked, plus pantry staples and frozen goods means you can make a week's worth of dinners for around $50 in groceries.

How do you feed a family of 5 for $10? ›

Cheap Family Meals Under $10
  1. Spanish Rice Soup. ...
  2. Ramen Noodle Stir Fry with Vegetables. ...
  3. Crescent Roll Sausage Egg Casserole. ...
  4. Chicken and Rice Casserole with Broccoli. ...
  5. Creamy Tomato Bacon Pasta. ...
  6. Easy Cheese Manicotti. ...
  7. White Bean and Spinach Soup. ...
  8. Black Bean Enchilada Casserole.
Apr 2, 2023

How do I calculate my diet plan? ›

Males: Calories per day = 10x(weight in kg) + 6.25x(height in cm) – 5x(age) + 5. Females: Calories per day = 10x(weight in kg) + 6.25x(height in cm) – 5x(age) – 161.

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