Warm Kale and Caramelized Mushroom Salad Recipe (2024)

Why It Works

  • Browning the mushrooms creates a rich, earthy flavor that contrasts well with the bright, peppery kale and zingy dressing.
  • The heat of the mushrooms wilts and softens the kale slightly without needing to cook the greens.
  • Hearty enough for a vegetarian lunch, it’s also a great side dish or first course.

When you cook as a couple, you have to constantly deal with what each person does and doesn't like to eat. One of us (Matt) loves mushrooms, though, admittedly, mostly fried up English-style for breakfast; the other (Emily) used to dislike them, finding them to be either chewy, slimy, rubbery, or otherwise unappetizing.

We eventually realized that the problem wasn't with the mushrooms, it was how we'd been cooking them. We'd been treating mushrooms like most other vegetables, when we really should've been cooking them like meat. By searing mushrooms until deeply browned, you can bring out their earthy, meaty, umami-packed flavor, while their interiors remain tender and juicy. Now, we have no conflict—we both love mushrooms and work them into our meals all the time. Here, we toss them with baby kale and a flavorful sherry vinaigrette to make an easy, filling salad.

The key here is to develop a really good crust on the mushrooms, just like you would with a steak. And one of the best ways to do that is to avoid crowding the pan—mushrooms are prone to dumping a lot of liquid, which is why they often wind up steaming themselves instead of searing. The less crowded the pan is, the less liquid they'll dump, and the faster said liquid will evaporate, allowing the mushrooms to stop steaming and start searing. You don't even have to move them around much—just let them sit and sizzle in the oil, stirring just enough to brown them on all sides. The whole process can easily take six or seven minutes, if not more.

The choice of mushrooms is entirely up to you—we almost always start with a basic cremini (sometimes sold as baby portobellos) and then add in whatever varieties pique our interest, from cultivated oyster and shiitake mushrooms to wild chanterelles and black trumpets. Incorporating more than onetype of mushroomadds a wealth of nuanced flavor and texture to this dish—just keep in mind that if you use shiitakes, you'll want to remove and discard their tough, woody stems.

After a nice, crisping sear, what you end up with are mushrooms that will satisfy both vegetariansandpeople who think bacon should be a food group. They're salty and savory, crispy and juicy.

To finish the mushrooms, we add sliced shallots to the pan and cook them until softened and tender, then deglaze the pan with some sherry wine, reducing it until it's nearly evaporated.

Then, we toss the mushrooms and shallots with kale leaves and a dressing of rich, nutty sherry vinegar, mustard, a touch of honey, and olive oil. (If you don't have sherry vinegar, a good red wine vinegar is a fine substitute.)

Today, one of us (Matt) is thrilled that the other (Emily) is fully on board the mushroom train. Now, if only we could agree on Marmite and kidney beans...

Warm Kale and Caramelized Mushroom Salad Recipe (1)

November 2016

Recipe Details

Warm Kale and Caramelized Mushroom Salad Recipe

Prep5 mins

Cook20 mins

Active25 mins

Total25 mins

Serves4 servings

  • 1/2 cup (120ml) extra-virgin olive oil, divided

  • 1 pound (450g) assorted cultivated and/or wild mushrooms (cremini, shiitake, oyster, chanterelle, porcini, etc.), trimmed of woody stems and thinly sliced

  • 1 tablespoon (15g) unsalted butter

  • Kosher salt and freshly ground black pepper

  • 2 medium shallots, thinly sliced (about 1/2 cup)

  • 1/4 cup (60ml) dry sherry

  • 4 cups (5 ounces; 140g) baby kale (or use large kale, cut out and discard the rib and finely shred the leaves)

  • 3 tablespoons (45ml) sherry vinegar

  • 2 teaspoons (10ml) Dijon mustard

  • 2 teaspoons (10ml) honey

  • 3 ounces (85g) fresh goat cheese, crumbled (optional)

Directions

  1. Heat 2 tablespoons olive oil in a large skillet over high heat until shimmering. Add mushrooms and cook, stirring occasionally, until they've released all their liquid and are browned, about 10 minutes total, reducing heat if oil starts to smoke excessively. Lower heat to medium, and stir in butter and shallots. Cook, stirring often, until butter is melted and shallots soften and turn translucent, about 4 minutes. Season with salt and pepper. Add sherry and cook until mostly evaporated. Remove from heat and keep warm.

    Warm Kale and Caramelized Mushroom Salad Recipe (2)

  2. In a small bowl, whisk together the remaining 1/4 cup plus 2 tablespoons olive oil with sherry vinegar, mustard, and honey. Season with salt and pepper. Alternatively, add dressing ingredients to a jar, cover, and shake until emulsified.

    Warm Kale and Caramelized Mushroom Salad Recipe (3)

  3. In a large bowl, toss kale with just enough dressing to lightly coat. Add warm mushrooms and toss again. Add more dressing, as needed, to lightly coat all ingredients. Top with goat cheese, if using, and serve. Extra dressing can be kept in the refrigerator for another use.

    Warm Kale and Caramelized Mushroom Salad Recipe (4)

Notes

For a list of assorted cultivated and wild mushrooms, check out our Serious Eats mushroom shopping guide.

Warm Kale and Caramelized Mushroom Salad Recipe (2024)

FAQs

What kale is best for salad? ›

Curly Kale Is the Best Type of Kale for Salads

You'll probably recognize curly kale from the grocery store produce section. Curly kales, as the name suggests, have frilly-edged leaves and long stems.

How to eat scarlet kale? ›

You can boil, steam, stir fry, cook in the oven, stew and eat it raw in salads and vegetable shakes.

How to make kale taste better? ›

If desired, season the sautéed kale with salt and pepper and a squeeze of lemon juice. For more flavor, try sautéing kale in this hearty lentil skillet or with some prosciutto and sweet potatoes.

Does boiling kale soften it? ›

Cover with a lid and allow the water to come back to a boil. Then reduce the heat slightly and allow the kale to boil for five minutes. After five minutes, use a fork to retrieve a piece of kale and test it for tenderness. The kale should be soft and smooth.

Does kale need to be cooked for salad? ›

Kale doesn't need to be cooked to be enjoyed. If you slice it into fine ribbons or tear it into small bits, it makes a great salad.

Is it OK to eat a kale salad everyday? ›

RELATED: Believe It Or Not, Kale Actually Lives Up To All Of Its Hype—Here's Why. Manganiello says you can eat kale every day, just don't overdo it. She recommends one to two servings maximum of kale per day, leaving room for other healthy foods that provide an assortment of nutrients.

What is the most delicious way to eat kale? ›

  1. 01 of 10. Add It to Homemade Hummus. Jennifer Causey. ...
  2. 02 of 10. Stir It Into Soups. ...
  3. 03 of 10. Sneak It Into Pesto. ...
  4. 04 of 10. Blend It Into a Smoothie. ...
  5. 05 of 10. Bake Some Crispy Kale Chips. ...
  6. 06 of 10. Fold It Into Eggs, Quiches, and Frittatas. ...
  7. 07 of 10. Sprinkle It on Pizza. ...
  8. 08 of 10. Wilt It Down for a Steak-House-Worthy Side.
Jul 20, 2023

Do you eat kale hot or cold? ›

Serve steamed kale warm or at room temperature.

Which type of kale is the healthiest? ›

Turns out purple kale is even better than the green variety because it contains anthocyanins which are responsible for the purple colour (the same nutrient that blueberries and cranberries contain), which have even more powerful antioxidant properties.

How do you cook kale so it is not chewy? ›

Instead, after you've washed the leaves, leave them damp. The water that clings to the leaves will create steam when you toss them in the hot skillet. As the kale cooks, you'll cover the skillet for a few minutes; that steam will help wilt and break down the kale perfectly.

What to do with tough kale? ›

Steaming kale is a wonderfully gentle ​way to handle this tough green. Cut the kale as you want to serve it, set it in a colander or steamer over a pot of boiling shallow water, cover and cook until the kale is tender (about 5 to 10 minutes).

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