110 Positive Affirmations For Kids (With Printable Cards) (2024)

If you’re parenting a child who is struggling with self-confidence, these positive affirmations for kids are a great place to start.

110 Positive Affirmations For Kids (With Printable Cards) (1)

I have two children.

They are (of course) SO different.

My older daughter has boatloads of confidence.

Sometimes I wish she had a little less!

My younger daughter, on the other hand, does not have nearly as much confidence as she should.

She’s an AMAZING kid and I tell her that all the time.

But one slip of the tongue when I’m angry?

One “what’s wrong with you?” when she just won’t leave her sister alone is all it takes to undo all of that positive talk.

That’s literally all it takes with her.

It’s so frustrating for me as her mom.

That’s why I decided to create some positive affirmations directed toward kids who might struggle the same way that my daughter does.

This way, when she’s feeling frustrated, angry, unworthy, unloved, WHATEVER, she can find her affirmation cards and read them to herself.

Sometimes, even for kids, developing a positive mindset doesn’t come naturally.

It’s something that needs to be worked on.

My self-esteem questions for girls can also be used to work on boosting your daughter’s self-esteem.

I hope these affirmations help your children, too.

Why Affirmations Are Important For Kids

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It is important that kids hear (over and over again) how special and how loved they are.

Kids are going to believe what you say about them.

But it can also be helpful for kids to say these positive affirmations TO THEMSELVES.

How many times have you heard your child repeat something that you say all the time to their sibling?

It happens in my household a lot.

(And sometimes makes me cringe because I need to watch what I say.)

My point is, what we say to our kid becomes their inner dialogue.

“The way we talk to our children becomes their inner dialogue.” ~ Peggy O’Mara

Think about how many times you, as an adult, criticize yourself.

Moms could benefit from these positive thoughts, too!

Positive affirmations can help a child to gain confidence, develop a growth mindset and believe in themselves.

Positive affirmations can also help your child through difficult situations, such as bullying or a friend being unkind.

How To Use Positive Affirmations With Kids

There are so many ways that you can incorporate positive affirmations into your child’s daily life.

Try to work daily affirmations into your routine!

Here are some ideas.

  • Place a note of affirmation in your child’s lunch box.
  • Hide sticky notes with written positive affirmations around your child’s room. My daughters really love this one.
  • Repeat the affirmations, saying them three times each, each time with more confidence.
  • Repeat the affirmation after you. (Again, you can frame it as BOTH of you practicing and building your self-confidence!)
  • Make part of your routine. Find a time of the day where you can tell your child some affirmations. For us, this works at bedtime best, because that’s when my kids are most likely to open up and tell me any issues that they are having. Therefore, it’s a great time of the day for me to remind them how amazing they are. Make sure you connect physically at the same time!
  • Make it a habit to share affirmations with each other. (Siblings can tell each other “I love that you are strong”, “I love that you are brave”, etc).
  • Print off some positive affirmation cards that your child can turn to when she needs to give herself a pep talk, but doesn’t have the words to do it on her own.
  • Write affirmations on the mirror so that whenever your child looks at the mirror, they will read them and look at themselves in the mirror at the same time.

List Of Positive Affirmations For Kids

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  1. I am a good friend.
  2. I am a good listener.
  3. I can learn new things.
  4. I make my own choices.
  5. My voice matters.
  6. I am loved.
  7. I am important.
  8. I am beautiful inside and out.
  9. I deserve good things.
  10. I am special.
  11. I am a leader, not a follower.
  12. I make mistakes, but mistakes help me to learn and grow.
  13. I can make a difference.
  14. I can dream big and achieve those dreams.
  15. I am perfect just the way I am.
  16. I believe in myself.
  17. I work hard to achieve my goals.
  18. I choose to be happy.
  19. I stand up for what I believe in.
  20. Today is a fresh start.
  21. I can do difficult things.
  22. I surround myself with positive people.
  23. I am strong.
  24. I don’t give up.
  25. I am thankful for the many things I have.
  26. I love myself.
  27. I am a positive person who makes others happy.
  28. I am smart.
  29. I work to be the best person I can be.
  30. I am working on myself everyday.
  31. My life is beautiful.
  32. I have a big heart.
  33. I am safe and loved.
  34. I will ask for a hug when I am sad.
  35. I am kind.
  36. I am healthy.
  37. I am happy.
  38. I work hard in school.
  39. I have great ideas.
  40. I am fun and creative.
  41. I am unique.
  42. I can be myself.
  43. I am proud of my accomplishments.
  44. My heart is filled with joy.
  45. I am proud of the person I am.
  46. I love to learn new things.
  47. I make those around me happy.
  48. I am focused.
  49. I can do anything if I work hard enough.
  50. I am talented.
  51. I am so happy to be alive.
  52. I am grateful for my family and friends.
  53. I am lucky to be able to go to school.
  54. I am a caring person.
  55. My life is beautiful.
  56. I can ask for what I need.
  57. I practice things to grow my skills.
  58. I am powerful.
  59. I will say kind things about myself.
  60. There is no one in the world like me.
  61. I can say no if I don’t like something.
  62. I will speak up for others.
  63. I will stand up for what is right.
  64. I am a hard worker.
  65. Taking a break is okay.
  66. I will work to make myself an even better person.
  67. My kind words can make others happy.
  68. I am helpful.
  69. When things are hard, I don’t give up.
  70. I can ask others for help.
  71. I welcome a challenge.
  72. I can turn a bad day into a good one.
  73. When I fall, I get back up.
  74. I can only control myself.
  75. I can talk out disagreements calmly.
  76. It’s okay to be sad.
  77. I always try to include others.
  78. Being different is a good thing.
  79. I am my biggest cheerleader.
  80. My body is beautiful.
  81. I take care of my body.
  82. I see beauty when I look in the mirror.
  83. I am surrounded by love.
  84. I am positive and optimistic.
  85. I am a lifelong learner.
  86. I am a good example to those around me.
  87. I am incredible.
  88. My family loves me no matter what.
  89. Anger is a normal emotion.
  90. I have my own unique interests.
  91. I can make people happy with my smile.
  92. I deserve wonderful things.
  93. I choose my attitude.
  94. Perfection is not possible.
  95. I always do my best.
  96. I can make a difference in the world.
  97. I am patient.
  98. I am honest.
  99. I refuse to quit.
  100. I have great ideas.
  101. I choose to be kind.
  102. Today is a fresh start.
  103. I am worthy of love.
  104. My future is bright.
  105. My brain grows stronger everyday.
  106. My parents love me.
  107. I am one of a kind.
  108. I am funny.
  109. Practice makes progress.
  110. I will forgive myself for my mistakes.

I have also created some free printable positive affirmation cards for kids.

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These are great for your child to keep in their room.

When they are upset, they can simply take out these affirmation cards to read through them and be reminded of how incredibly awesome they are.

Get Your Positive Affirmation Cards Instantly!

110 Positive Affirmations For Kids (With Printable Cards) (5)

110 Positive Affirmations For Kids (With Printable Cards) (6)
110 Positive Affirmations For Kids (With Printable Cards) (2024)

FAQs

Do positive affirmations work for kids? ›

Yes, positive affirmations for kids can be effective in helping them develop a positive self-image, increase self-worth, and promote feelings of happiness and success.

What are positive affirmations for kids to start the day? ›

Positive affirmations for kids about self-esteem

I am important and special. I can be a positive leader to others. I am proud of myself and my accomplishments. Mistakes help me learn and grow.

How do you use positive affirmation cards? ›

How to Use Affirmation Cards
  1. Shuffle the cards and choose a new Affirmation each day.
  2. Create a special ritual with your loved ones by choosing one each day together.
  3. Put your daily Affirmation on your mirror, fridge or work-desk.
  4. Journal about the Affirmation and how you can take action.

Do affirmation cards work? ›

They are a powerful tool to use when feeling down or having negative thoughts. While they are not a cure for anxiety or depression, they can help those who struggle. When you're anxious, affirmations can help put your mind at ease and remind you that things will be okay.

How to use affirmation cards in the classroom? ›

As a class, gather at the affirmation tree once a day. Choose one affirmation and say it aloud three times. Encourage your students to visit the tree when they catch themselves thinking negatively. Give students a Postive Affirmation Card (when they need a boost) and encourage them to hang it on the tree.

Why are affirmations so powerful for kids? ›

As our children learn behaviours and wire their brains, positive affirmations can be very effective in nurturing their wellbeing. Affirming positive messages are like acts of kindness and love towards themselves that build self-esteem and self-belief.

What are the disadvantages of positive affirmations? ›

Positive affirmations won't work if you don't act and put in your best effort. These phrases boost motivation and self-esteem , but you must be the one to follow through. They also might not help if you're experiencing mental health concerns or unhealed trauma.

What happens if you listen to positive affirmations everyday? ›

Positive affirmations are a self-help strategy that puts that saying into practice. These daily sayings can help you overcome self-doubt, self-sabotage and fear. Psychologist Lauren Alexander, PhD, explains how daily positive affirmations can help you face the world with a belief in yourself and your abilities.

What is the most powerful word of affirmation? ›

10 Powerful, positive words of affirmation to say every day
  • I have all the strength and confidence within me that I need to succeed. ...
  • Everything in life happens for me. ...
  • The most essential thing is that I learn something. ...
  • Nothing can stop me from achieving what I want. ...
  • I am awesome. ...
  • I'm making today count.
Feb 20, 2024

What are positive self quotes for kids? ›

Every day may not be good, but there's something good in every day.” “You are one of a kind; there is no one like you.” “Believe in yourself and your dreams will come true.” “You are stronger than you think, braver than you believe, and smarter than you know.”

What is an affirmation for children? ›

They help them develop a healthy sense of self as well as a positive mental-social-emotional mindset. Put simply, positive affirmations are short, positive statements such as “I am strong” and “I am able.” Affirmations then become mantras when they are repeated over and over to oneself, out loud or silently.

How to pick affirmation cards? ›

Pick one at random

If you're feeling a bit lost, try picking a Positive Affirmation Card from a shuffled deck. Close your eyes and take a deep breath, then spend a few minutes reflecting on the card and what it means to you. What thoughts come up?

How to display affirmation cards? ›

Whether you tuck them into the corner of a mirror, frame a few that speak to you or add them to a wooden stand, clips or a hanging display, I would love it if you would tag me on social media once your cards are displayed.

What is a positive affirmation worksheet? ›

Positive Affirmation Worksheet. Programming your subconscious by repeating positive statements with focus, intention and belief is a technique called positive affirmations. This Worksheet will walk you through the process of creating your own positive affirmations. Releasing Negative Feelings.

What age should you start affirmations? ›

A: It's never too early to start. Positive affirmations can be beneficial for kids of all ages.

How long does it take for positive affirmations to work? ›

Some people may notice changes in their thoughts and behaviours within a few weeks of consistent affirmation practice, while others may require several months or even longer to see significant results.

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